PHED 1124 - Beginning Aerobics (1 Credit Hours)

Campus Location: EFC, ECC, MVC, RLC

This course emphasizes the development of cardiovascular endurance by utilizing choreographed routines which may combine basic dance patterns with walking, jogging, jumping, etc. Individual fitness levels are accommodated by the intensity of the workout.

Background Search Required: No

Course Hour Configuration
(3 Lab.)

Acad

Coordinating Board Academic Approval Number 3601085128
This is a Texas Common Course Number.