PHED 2125 - Intermediate Aqua Fitness (1 Credit Hours)

Campus Location: EFC

Fitness level is improved through intermediate water exercises. A non-impact style of exercises that utilizes water resistance for increasing muscular strength, endurance, and cardiovascular fitness. Swimming skills are not required.

Background Search Required: No

Course Hour Configuration
(3 Lab.)

Acad

Coordinating Board Academic Approval Number 3601085123
This is a Texas Common Course Number.